How to Decide Between Independent and Assisted Living
Old age is a difficult stage of life. As your body weakens and your diseases act up, it is essential to get additional help to take care of yourself. Unfortunately, your loved ones may not be available all the time or have the know-how to do everything right. That’s...
How to Feel at Home After a Move to Assisted Living
Around one million Americans live in some type of senior living community, and 76% of residents living in an assisted living community moved there from their own homes or apartment. Moving to an assisted living home is never easy. You have to leave the home you have...
5 Essential Home Safety Tips for Seniors
As per CDC, a senior is treated in emergency for a fall every 11 seconds, and 55% of these injuries happen at home. Sadly, 40% of admitted senior adults never go back to independent living. However, a few simple safety precautions can make your home safer for seniors...
Health Benefits of Zumba in Old Age
Everyone knows the health benefits of working out. But as we grow older, it becomes increasingly difficult to engage in regular physical activity. With advancing age, our bodies can’t handle too much strain, which may mean that we may stop exercising altogether. Zumba...
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